I'm Doctor Yaad.
Medical doctor, elite calisthenics athlete, and the coach behind an app that thinks like one.
An app that knows you.
Plan readyPush Day · 5 exercisesHypertrophy block · 48 min
Skill firstPlanche Lean · 3 × 12sthen strength work
ProgressionWeighted Dips +2.5kglocked in for next session
StreakWeek 3 of 7
Next upRest day tomorrow
Coach chat"Why this order?"
Session saved48 min · 14 sets
Checked inSleep 8/10 · Readiness 9/10this morning, 7:02
Time available45 minutes todayplan adjusts itself
The coach noticedRight shoulder at 4/10planche lean loads it directly
Morning ritualTwo screens · 30 seconds
FlagsNone raised today
CoachReading your check-in
PlanUpdates before you train
Pain flaggedRight shoulder · 4/10from today's check-in
Body mapRight shoulder markedtriggers tracked per movement
CoachBand-assisted lean todayswap accepted, plan updated
Recovery trackActive · right shoulder
Progress gatePain below 3/10
TriggerPlanche lean
SwapBand-assisted today

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Coaching
Coached by the doctor himself.
Personal 1 on 1 coaching from a medical doctor who excels at the sport. Not a PDF, not an Excel sheet, a real partnership.
℞
The prescription
for athletes who want to last
Evidence based programmingexercise science and physiology, zero bro science
Skill work that compoundsplanche, one arm pull ups, handstands
Real accountabilitylimited spots, direct contact, weekly reviews
Doctor YaadMD, your coach
Worked with
The biggest names in calisthenics.


The App
Train with the coach first.
Join the waitlist and get founding prices when early access opens. 1,709 athletes are already in.
Join the waitlistCoaching
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Personal 1 on 1 coaching. Limited spots, real accountability.
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