01 · Day one
A completely tailored program.
Gender, equipment, time available, strength level: you watch the onboarding build your program around you, live. Nothing starts until you approve it.
An app thatknows you.
Years of coaching, calisthenics, and medicine, engineered into one system.
Early signups get founding prices (1,127 in)
No spam. You'll hear from me when early access opens.
Workout apps don't understand calisthenics.
Here is one that does.
01 · Day one
A completely tailored program.
Gender, equipment, time available, strength level: you watch the onboarding build your program around you, live. Nothing starts until you approve it.
02 · 7:02 AM, check-in
A check-in system that reads you.
Sleep and readiness, under a minute. The coach reads it before you touch a bar, and every answer sharpens what it knows about you.
03 · 7:03 AM, something feels off
A built-in pain system.
Point to the exact spot on a 3D body map. Then the adjustments a physiotherapist would make: recovery work, train around it, come back stronger.
04 · 7:04 AM, the coach reacts
An actual smart coach.
Tell it you have less time or different equipment this week and the session reshapes, with the reasons on the card. Nothing in your plan ever changes silently.
05 · 5:30 PM, the session
The easiest way to log. One view.
Your last session, today's target, your rep range, all on one screen. Match it, beat it, log it, and the next session goes heavier.
One day with it·Day one7:02 AM check-inSomething feels offThe coach reacts5:30 PM session
Meet your coach.
02 · 7:02 AM, check-in
A check-in system that reads you.
Sleep and readiness, under a minute. The coach reads it before you touch a bar, and every answer sharpens what it knows about you.
03 · 7:03 AM, something feels off
A built-in pain system.
Point to the exact spot on a 3D body map. Then the adjustments a physiotherapist would make: recovery work, train around it, come back stronger.
04 · 7:04 AM, the coach reacts
An actual smart coach.
Tell it you have less time or different equipment this week and the session reshapes, with the reasons on the card. Nothing in your plan ever changes silently.
05 · 5:30 PM, the session
The easiest way to log. One view.
Your last session, today's target, your rep range, all on one screen. Match it, beat it, log it, and the next session goes heavier.
Meet your coach.
The coach, in chat
Ask it anything.
I only have 40 minutes today.
Shortened. The planche work stays, the accessories move to Thursday.
Can we move Friday to Saturday?
Done. Sunday shifts a day so your shoulders still get their rest.
Why weighted dips again?
Your push strength is behind your planche goal. The ratio decides, not a template.
Trained on 12 years of Doctor Yaad's coaching.
Real programming
It picks the block that fits.
It reads your strength ratios, your skills against your lifts, and recommends the programming that fits. Every block pairs a pull goal and a push goal.
01
Skill cycle
Built around the calisthenics skills you are trying to achieve right now.
02
Foundational strength cycle
Daily undulating strength blocks, building toward any calisthenics skill out there.
03
Hypertrophy cycle
Building the muscle that gives your body the capacity for the skills you want.
It keeps learning you
- Day one
It measures where you stand.
Skill levels and strength ratios: planche, front lever, weighted dips, pull-ups, press.
- Every set
It learns how your body responds.
Every set feeds a volume profile of your muscles and your joints, not just your lifts.
- Any day
Tell it anything: less time, sore shoulder. It reshapes.
Soreness, equipment, time. Tomorrow's session is built from today's reality.
- Months in
It knows your body better than any coach ever could.
A volume history no human coach can hold in their head.
Watch the skill get closer.
Who built it
A real coach wrote the rules.
Doctor Yaad has trained calisthenics for 15 years, coached for 12, and is a medical doctor. The programming runs on classic sports-science periodization plus what current medicine knows about how connective tissue adapts: written down first, then engineered into the app.
The engine owns the math. It builds every session from your goals, your equipment, and how you actually performed.
Train with the coach first.
The waitlist is the door, and early signups get founding prices. For athletes chasing the planche and front lever, at home or in the gym.
Early signups get founding prices (1,127 in)
No spam. You'll hear from me when early access opens.