Coached by the doctor himself.
Personal 1 on 1 coaching from a medical doctor who excels at the sport. Not a PDF, not an Excel sheet, a real partnership.
A coach in your corner.
Weekly video review, every single set
Every week I go through every video you record. Every set checked, a recommendation for each, sent back to you as a video of me reviewing your training. You don't just get coached, you learn how I think, so you can eventually apply it yourself.
Deep onboarding
We start with a detailed conversation: injury history, training age, your level and your discipline. Beginner or advanced, statics or streetlifting, everything is covered.
Your program, in an app
Your personalized program lives in an app. Every set logged, everything in one place, and you can ask me programming questions whenever.
Premium and personal
Three month commitment, calls whenever needed, fast replies, limited spots. This is not for everyone. It's for the highly motivated.
From application to progress.
Apply
Tell me your goals and background. Spots are limited and I only take on athletes I know I can genuinely help.
Deep onboarding, then your program
A detailed conversation about your injury history, training age, level and discipline. Then your program gets built from scratch, grounded in exercise science, zero bro science.
Train, film, get reviewed
You train and log everything in the app. Every week I review every set on video and send you my breakdown. Calls whenever you need them.
Ready when you are.
Fill this in and I'll get back to you personally. I only take on athletes I know I can genuinely help.